14.12 08:30

30 Minuten
MyZen TV

Namaste Yoga Κ4 Ε7

DIS0021324933

14.12 08:30

30 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, An energizing sequence, Heart Flow encourages you to feel, rather than forcing your way through the poses.

14.12 08:30

30 Minuten

Namaste Yoga 4

Open and Strengthen Your Shoulders

14.12 10:30

25 Minuten
MyZen TV

Namaste Yoga Ε1

DIS0021324674

14.12 10:30

25 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, Soften the Edges is a sequence that encourages a sense of ease in both body and breath while moving through a dynamic series of confident poses.

14.12 10:30

25 Minuten

Namaste Yoga 3

Soften the Edges: Hips and Hamstrings

14.12 10:55

25 Minuten

Namaste Yoga 3

Warrior Wisdom: Hip Opening Sequence

14.12 10:55

25 Minuten
MyZen TV

Namaste Yoga Ε3

DIS0021324775

14.12 10:55

25 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, With an intense focus on the breath, Warrior Wisdom creates a moment of presence that is attentive, aware and complete.

15.12 06:35

25 Minuten

Namaste Yoga 4

Strengthen and Surrender

15.12 06:35

25 Minuten
MyZen TV

Namaste Yoga Κ4 Ε1

DIS0021324968

15.12 06:35

25 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, This moving meditation leads you through a series of postures that will strengthen the hips and hamstrings.

15.12 08:30

30 Minuten

Namaste Yoga 4

Strengthen Your Legs, Open Your Hips

15.12 08:30

30 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, Experience your physical body in a new and different way by using alignment cues as a way to feel your literal space more deeply.

15.12 08:30

30 Minuten
MyZen TV

Namaste Yoga Κ4 Ε8

DIS0021324876

15.12 17:30

25 Minuten

Namaste Yoga 4

Strengthen and Surrender

15.12 17:30

25 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, This moving meditation leads you through a series of postures that will strengthen the hips and hamstrings.

15.12 17:30

25 Minuten
MyZen TV

Namaste Yoga Κ4 Ε1

DIS0021324969

16.12 06:35

25 Minuten
MyZen TV

Namaste Yoga Κ4 Ε2

DIS0021324999

16.12 06:35

25 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, A heart-centered practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath.

16.12 08:30

30 Minuten
MyZen TV

Namaste Yoga Κ4 Ε9

DIS0021324937

16.12 08:30

30 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, Strengthen and detoxify with this powerful and challenging sequence. Twist to Reveal is a process of exploring the gift of presence in order to find...

16.12 17:30

25 Minuten
MyZen TV

Namaste Yoga Κ4 Ε2

DIS0021325000

16.12 17:30

25 Minuten

Namaste Yoga 4

Anahata: Open Hips, Shoulders, Heart

16.12 17:30

25 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, A heart-centered practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath.

17.12 06:35

25 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, Allow your breath to be bigger than the movements of your body in this invigorating sequence.

17.12 06:35

25 Minuten
MyZen TV

Namaste Yoga Κ4 Ε3

DIS0021325035

17.12 08:30

30 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, Alignment isn't merely a physical expression. What we express is not always a window to what dwells within.

17.12 08:30

30 Minuten
MyZen TV

Namaste Yoga Κ4 Ε10

DIS0021325139

17.12 17:30

25 Minuten
MyZen TV

Namaste Yoga Κ4 Ε3

DIS0021325036

17.12 17:30

25 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, Allow your breath to be bigger than the movements of your body in this invigorating sequence.

18.12 06:35

25 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, A bold sequence, Core Connection uses confident poses to help you embrace your inner strength and let go of any tensions you might encounter.

18.12 06:35

25 Minuten
MyZen TV

Namaste Yoga Κ4 Ε4

DIS0021325059

18.12 08:30

30 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, Learn to stay open, no matter what happens, with the Root to Rise sequence.

18.12 08:30

30 Minuten
MyZen TV

Namaste Yoga Κ4 Ε11

DIS0021325153

18.12 17:30

25 Minuten
MyZen TV

Namaste Yoga Κ4 Ε4

DIS0021325060

18.12 17:30

25 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, A bold sequence, Core Connection uses confident poses to help you embrace your inner strength and let go of any tensions you might encounter.

19.12 06:35

25 Minuten

Namaste Yoga 4

The Power of One: Hand Balancing

19.12 06:35

25 Minuten
MyZen TV

Namaste Yoga Κ4 Ε5

DIS0021325090

19.12 06:35

25 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, It's time to play! The Shiva Nataraja sequence allows you to explore the balance points of your hands.

19.12 08:30

30 Minuten
MyZen TV

Namaste Yoga Κ4 Ε12

DIS0021325169

19.12 08:30

30 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, Use this sequence to detoxify, build confidence and restore a sense of balance and wellbeing to take off the mat and into the rest of your day.

19.12 17:30

25 Minuten
MyZen TV

Namaste Yoga Κ4 Ε5

DIS0021325091

19.12 17:30

25 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, It's time to play! The Shiva Nataraja sequence allows you to explore the balance points of your hands.

20.12 06:35

25 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, Arrive at your practice, prepared to be where you are.

20.12 06:35

25 Minuten
MyZen TV

Namaste Yoga Κ4 Ε6

DIS0021324873

20.12 08:30

30 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, Balanced Being is a powerful, flowing sequence that creates presence and strength. Use this practice to root down, then rise up with confidence and ...

20.12 08:30

30 Minuten
MyZen TV

Namaste Yoga Κ4 Ε13

DIS0021324429

20.12 10:30

25 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, Stand tall and find your truest state of focus and center with this balancing flow.

20.12 10:30

25 Minuten
MyZen TV

Namaste Yoga Ε7

DIS0021324472

20.12 10:55

25 Minuten
MyZen TV

Namaste Yoga Ε9

DIS0021324741

20.12 10:55

25 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, A dynamic sequence for your upper body, Open and Ground will work your torso with a series of restorative and heart opening poses.

20.12 17:30

25 Minuten
MyZen

Namaste Yoga

Образователен, Канада, 2014, Arrive at your practice, prepared to be where you are.

20.12 17:30

25 Minuten
MyZen TV

Namaste Yoga Κ4 Ε6

DIS0021324874